Battle Harder
The Battle Harder Podcast is where pain becomes power. Hosted by Coach Rob—a veteran, former cop, actor, and mental health advocate—this show dives deep into stories of resilience, grit, and growth. From overcoming trauma to building discipline and finding purpose, each episode brings raw truth, real conversations, and a warrior mindset to fuel your personal development journey. Turn your pain into progress—one episode at a time.
Battle Harder
Gratitude Under Fire: How to Stay Thankful When Life’s Falling Apart
You’ve faced battles most never fought — pain, struggle, adversity — but here, we use that as fuel.
In this Battle Ready episode of the Battle Harder Podcast, Coach Rob shares how gratitude under fire became the mindset shift that saved his life.
This isn’t about being thankful when life is good — it’s about finding gratitude when everything’s collapsing.
When your marriage, your health, or your mission falls apart, gratitude becomes your weapon, not your weakness.
Coach Rob opens up about hitting rock bottom, battling back pain, rebuilding his purpose, and using gratitude to shift from victim to victor.
If you’ve ever felt stuck, broken, or lost — this episode will help you reframe your pain, rebuild your mindset, and start fighting forward again.
You’ll Learn:
🔥 How gratitude transforms pain into purpose
🔥 The mindset shift from victim to warrior
🔥 3 gratitude questions that rewire your focus
🔥 Why gratitude is your armor under fire
Battle Ready Exercise:
1️⃣ One thing you lost that taught you something
2️⃣ One thing you still have you’ve been taking for granted
3️⃣ One action you can take today to show gratitude
Timestamps:
00:00 Intro
01:00 What is Gratitude Under Fire
02:00 Rock Bottom and Perspective
06:00 From Victim to Victor
10:00 The Power of Gratitude Under Pressure
14:00 3 Gratitude Prompts to Rebuild Your Mindset
18:00 Closing Message
Connect with Coach Rob:
🌐 battleharder.com
🎥 YouTube: @BattleHarderPodcast
🎧 Spotify / Apple Podcasts: Battle Harder Podcast
📲 Instagram: @battlefitted
If today’s message hit home, share it with another warrior.
Turning pain into progress isn’t a slogan — it’s a way of life.
#BattleHarderPodcast #GratitudeUnderFire #TurningPainIntoProgress #MindsetShift #Resilience #Motivation #PersonalDevelopment #MentalHealth